Author: Sara Fatima
Sara Fatima
Dr. Sara Fatima is registered Pharmacist and Research scholar with expertise in medical writing. She holds a Master of Philosophy in Pharmaceutics and a Doctor of Pharmacy from the University of Karachi. Skilled in data-driven strategies and content creation.
Open the secrets of precise exercise to achieve maximum fitness results in 2024. Get acquainted with specific exercises which will help you become stronger, more flexible, and endure for longer amount of time with experiencing injuries.
The Essence of the Digital Health Records is revolutionizing healthcare and its Administration. Learn about how this tech marvel can help your health pursuits and provide inspiration and interest. Welcome to the exciting journey in exploring the future of health management ours!
Information about Ulcerative Colitis, what it is, its signs and demerits, ways of handling the disease. Consult patients on indicating probable treatment and modifications of daily routine to increase their quality of life.
Incorporating physical exercise into one’s daily routine is one of the essential facets of healthy living and results in overall…
Interested in knowing how you are able to lose your blood pressure due to dehydration?Find out the ways in which water affects your heart and how you can incorporate the necessary changes to keep yourself well-hydrated. In this entertaining and informative guide, learn about the link between water and hypertension that has remained unknown to most people.
The portable Fitness awareness devices market is growing rapidly on a worldwide scale, with an estimated value of about USD 56. In 2023 it reached approximately $87 billion and it is expected to rise at the compound annual growth rate of 17 percent. 5%, reaching USD 242. 78 billion by 2032. This is a highly competitive market, top companies in this market include Apple, Fitbit, Garmin, and Samsung among others.
The Best Fitness Gadgets 2024 offers exciting opportunities to monitor and improve your health and fitness. From smartwatches and fitness trackers to AI-powered personal trainers and smart clothing, these gadgets provide valuable insights and convenience. Incorporate these best gadgets for health and fitness into your routine to stay ahead of your fitness goals and enjoy a healthier lifestyle.
Achieving and maintaining optimal health and wellness is a state that almost every human being aspires to attain and or sustain but which is relatively elusive. Happiness includes the health of a body, mind state, and emotion in equal measure, that is health at its best. This blog will offer detailed guidelines on how to obtain and sustain this equilibrium concerning nutrition, exercise, mental health, sleep, water intake, health check-ups, interpersonal relationships, and no vices.
A proper diet plan is essential to reduce ulcerative colitis symptoms and keep the intestine healthy and well-rounded. It is important to note that, while some meals are widely referred to as trigger foods, response can vary from person to person. For example, dairy, spicy meals, and foods high in insoluble fiber may be troublesome for some people.
We will discuss is 20/4 Considering its effectiveness and strict scheduling, its results are remarkable. We will explore the benefits of 20/4 Intermittent Fasting for weight loss, results, and more. Moreover, we will provide information on how to make this diet plan work for you.